Are you burnt out?

Burnout Prevention

Jan 10

*Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

Are you feeling like a robot or like someone else is pulling the strings? Do you feel guilty if you’re not working “enough”? Did you quit your corporate job to pursue self-employment and now you’re now sure how to manage your day to day? If you said yes, then let’s talk about it.

Signs of Burnout

Burnout can look different for everyone, but some common signs of burnout include fatigue, irritability, difficulty concentrating, and physical symptoms like headaches or muscle tension. If you're feeling like you're stuck in a cycle of exhaustion and overwhelm, it might be time to take a step back and assess how you're feeling.

Self-Care Strategies

If you think you might be experiencing burnout, it’s important to take some time away from work and focus on yourself. Try to make a conscious effort to make time for activities that help you relax, like reading, meditating, or taking a walk outdoors. It’s also important to practice regulating your nervous system and make sure you’re getting enough rest.

With my Burnout To Breakthrough Program, my clients are asking what to do from now until you start the program, and my response is to rest, reconnect with your favorite hobbies, spend time with people who uplift you, and reset and declutter your space. Because like I just said, it’s important to take a step back when you’re feeling burnt out.

But where does burnout come from when you’re an entrepreneur?

Burnout can come from trying to reach your goals without help or direction, from not seeing the improvements you’re trying to make, from trying to do too much, from over working yourself, and not replenishing your energy with rest or relaxation. It can come from having a comparative mindset, from not knowing your brand strategy, from not having a clear content strategy, and most commonly from implementing corporate values into your small business.

If you want to make more money online, if you are ready to see massive growth but feeling lost on exactly how to reach your big goals, if you want to make an impact and are serious about scaling your business this year, if you’re ready to continuously level up your business and move through your creative blocks and plateaus and if you’re ready to step into that strong, amazing and creative person you know you’re meant to be… keep reading, because this is for you.

Burnout to Breakthrough is for the creative entrepreneurs who’s tired of playing small, who’s tired of being on the sidelines, it’s for the person who’s ready to make more money, who’s ready to take on more clients, who’s ready to fight back against the algorithms and the trends and start re-building and transforming their business into what you want, and what you keep dreaming of.

If you’re tired of busting your ass hustling and spending hours of time doing busy work that doesn’t do anything other than slow you down and waste away your day, then it’s time to enroll in Burnout to Breakthrough.

When I first started my business venture in 2017, I had just left the corporate graphic design and marketing world and I thought there was only one way to grow a successful and profitable business. I thought I had to hustle, I thought staying up late and spending every hour “working” was how I’d reach my dream of being financially free a female entrepreneur and creating generational wealth for my future family.

But guess what.

I was wrong.

I left corporate for a reason. The hustle culture and the “work comes first” mentality was not for me. I wanted to be able to travel, to experience new things, to spend time with my family and friends, I wanted to be able to take a random Tuesday off without feeling guilty, I wanted to rest when I was sick, and not have to worry if my job was at risk.

I wanted more in life. I wanted to actually live.

So Why. WHY was I so keen to repeating these same corporate values into my business? When we all know it only leads to burnout, imposter syndrome, being too overwhelmed to actually move the needle and see growth, and always, always, always feeling like I wasn’t good enough?.

If this sounds familiar, well you’re in luck, because I created a NEW way. and I’ve been helping women just like you who want more in life learn how to transform your business into more.

More clients, more money, more free time, and most importantly more life.

and I do it with your goals, and your vision in mind.

Because screw the cookie cutter way of doing it - you are a unique creative individual and you deserve to have a business that’s tru to you.

So if you’re ready to make big change, if you’re ready to re-connect with what you want, if you’re ready to stop “competing” with others and instead start creating a life that makes younger your excited to become you, then it’s time to enroll in my 8 week Burnout To Breakthrough program.

In this program, we put your vision first, we will work closely together to help you re-align with your goals and for the first time ever have a clear plan of how to reach these goals without burning the F out.

Because you deserve to run a profitable business and you deserve to be bold about what you want in life, and you brave enough to get it.

Here’s what to expect from this 8 week program:

Walk away with streamlined systems and targeted strategies that improve your client experience
Understand your ideal audience’s behaviors and leverage your brand with clear values
Learn how to continuously level up your business and move through your creative blocks and plateaus
Create a long term plan, define your short term objectives and build custom business routines, rituals and systems to achieve these goals

You will have weekly private 1-on-1 sessions with me along with weekly guided videos to keep you on track and motivated. You will have exclusive access to the Consciously Creative Community, which means aside from our weekly calls, you will also have daily access to my Morning Pages where I provide prompts to help you get clear on your goals and intentions, you will have access to the weekly Co-Working Coffee Sessions where as a member of this program you get special access to me during this co-working session you can start a private chat with me and ask me any follow up questions, to check out your Notion, and go over any residual homework that we may have discussed in our last call. And finally you also get access to the group coaching I provide to my members which gives you 2 addition coaching sessions with me.

More Resources

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